quotes So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. -- A.J. Reb Materi

List of Leg (Hamstrings and Quadriceps) Exercises

Leg Muscles

Quadriceps (front of thigh)
Hamstrings (rear of thigh)
Gluteus Maximus (buttocks)

Squats
Leg Extensions
Lying Leg Curls