How to Contact Me

I'm happy to attempt to answer any questions you might have, or address any concerns over information (hopefully not mis-information!) on my website. I'm also very open to suggestions for new content, so if there's a weight training, fitness, or nutrition issue you'd like to know about, please feel free to request it.

Be aware that I'm not a physician or other healthcare professional. If I don't know the answer, I'll be up front and tell you so.

Also, this is a one man show so I can't guarantee that I'll get back to you right away, but my goal is to respond to all e-mails within 48 hours.

Please direct questions or comments to my e-mail address.

Thanks, and have a blessed day.